Sat, Nov 19|
How to Build A Gratitude Practice
Practicing gratitude has incredible effects - from boosting your relationships to improving your mental health. Let's explore ways to act out gratitude in our daily lives!
Time & Location
Nov 19, 2022, 10:00 AM – 11:00 AM MST
About the Event
Practicing gratitude can be a real game changer! In this fun and interactive session, you'll learn the science behind how being grateful can improve your well-being, and we'll explore ways you can appreciate life more fully. You'll come away with simple and effective strategies to be more thankful, so you can enjoy the benefits of the grateful lifestyle - optimizing your health, enhancing your mood and increasing satisfaction in life.
How to Practice Gratitude
Explore ways to act out gratitude in our daily lives!