Sat, Oct 22
|Online Event
Nutrition for Resilience
Your body and brain need the best quality food to function at their best. Learn about food choices that create the resilience you need to feel great and live your best life.
Time & Location
Oct 22, 2022, 10:00 AM – 11:00 AM MST
Online Event
About the Event
We all know that life brings challenges, both big and small. Individuals who are resilient - those who have the ability to productively navigate adversity and change while managing both internal & external stressors - have built a reserve of strength that allows them to bounce back instead of feeling tired and depleted. You can optimize your diet, adding foods that increase your internal reserve, giving you the strength you need to meet life's challenges.
Join Sharlyn for this dynamic event and learn practical strategies to help you live long and strong!Â
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