Wed, Jun 15|
Wellness Wednesday - Core Pilates for Beginners
Would you like to feel taller, strengthen your back and abdominals, and enjoy less pain and better posture? This class is for you!
Time & Location
Jun 15, 2022, 4:00 PM – 4:30 PM MST
About the Event
Have fun while you build core strength, stability, balance and deeper breath connection. Join Sharlyn as she leads you through this Pilates-based core strengthening workout that will strenthen your body and give your mind focus!