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Wed, Jun 15
|Online Event
Wellness Wednesdays - Strength & Cardio Intervals
Strength training and cardio. What a sweet combination! Grab a mat & a set of hand weights, and let's get moving.
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Time & Location
Jun 15, 2022, 4:00 PM – 4:30 PM MST
Online Event
About the Event
Build functional strength & cardiovascular endurance with the quick, effective 30-minute workout.
Equipment: 1-2 sets of hand-held weights, a mat, a towel and water.
Tickets
Wellness Wednesdays - Strength
Enjoy this free Wellness Wednesday Strength & Cardio Interval event!
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