Wed, Jan 05|
Wellness Wednesdays - Tai Chi Flow
This January, join us for 30 minute Tai Chi and Qigong style movement sessions with Sharlyn. Get into the flow as you enhance your balance and strength - and improve your mental focus!
Time & Location
Jan 05, 2022, 4:00 PM – 4:30 PM MST
About the Event
Have fun while you build strength, stability, balance and focus. Join Sharlyn as she guides you through simple tai chi and qigong movements that will leave your body and brain refreshed and energized!
Wednesday Tai Chi Flow
Tai Chi and qigong-style movement.$0.00