Thu, Jun 09|
Wellness Wednesdays (Thursday) - Core Pilates for Beginners
NOTE: This session has been rescheduled to Thursday, 6/9. Would you like to feel taller, strengthen your back and abdominals, and enjoy less pain and better posture? This special free class is for you!
Time & Location
Jun 09, 2022, 4:00 PM – 4:30 PM MST
About the Event
Have fun while you build core strength, stability, balance and deeper breath connection. Join Sharlyn as she leads you through this Pilates-based core strengthening workout that will strengthen your body and give your mind focus!
Wellness Wednesday - Pilates