top of page

Sat, Jan 07


Online Event

Whole-Food, Plant-Based Eating: a beginner's guide

Are you curious about whole-food, plant-based eating? Start the new year with insights into how you can use healthy eating to build resilience, enhance your immune function and feel great!

Registration is closed.
See other events
Whole-Food, Plant-Based Eating: a beginner's guide
Whole-Food, Plant-Based Eating: a beginner's guide

Time & Location

Jan 07, 2023, 10:00 AM – 10:30 AM MST

Online Event

About the Event

One of the most powerful steps you can take to boost energy, improve your health and prevent chronic disease is to make a move toward plant-based eating. Research shows that improving your diet is a powerful way to create the changes in your body that can contribute to a longer and healthier life.

If you have considered moving toward a whole food plant-based lifestyle, but don't know where to start - or if you would just like to learn more - join Sharlyn Green, Integrative Nutrition Health Coach, for this informative session.  

Topics include:

  • What does eating a whole food plant-based diet mean? Isn't that the same as vegan diet?
  • What does the research say about the long-term effects of a plant-based diet? Is it really healthier?
  • Blue Zones and eating for optimal health and longevity
  • Simple strategies and tips for success

You'll leave with information, resources and delicious recipes to try.

Eat healthy, eat well!

Share This Event

bottom of page