Wed, Dec 21|
You are invited to this 30-minute class that focuses on foundational yoga poses that will make you feel strong, mobile and energized!
Time & Location
Dec 21, 2022, 10:00 AM – 10:45 AM MST
About the Event
Come and join us for this free, 30-minute Yoga Foundations class. Explore your strength, flexibility and balance in this yoga flow class that will leave you energized and feeling strong! Bring your question to the Q&A after class.
Equipment - yoga mat; optional block and a blanket or towel.
Join us for this free 30-minute class!