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Thu, Dec 29

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Online Event

Yoga Foundations

You are invited to this 30-minute class that focuses on foundational yoga poses that will make you feel strong, mobile and energized!

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Yoga Foundations
Yoga Foundations

Time & Location

Dec 29, 2022, 10:00 AM – 10:45 AM

Online Event

About the Event

Come and join us for a free, 30-minute Yoga Foundations class. Explore your strength, flexibility and balance in this yoga flow class that will leave you energized and feeling strong! Bring your questions to the Q&A after class.

Equipment - yoga mat; optional block and a blanket or towel.

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