• Get your questions answered during this free consultation.

    15 min

  • Fitness training designed to enhance your health and wellbeing.

    25 min

  • Personalized to meet your needs so you can reach your fitness goals.

    55 min

  • Optimize your total health with the support of a Health Coach.

    50 min

  • Get your questions answered during this free consultation.

    15 min

  • Wellness is more than just exercise! Become part of our community.

Testimonial

 “Sharlyn is the best personal trainer we ever had. We are active and fit people in our ‘70’s. Sharlyn tailored our workouts so that we felt challenged and  saw results in strength, balance, endurance, and flexibility — without getting injured.  She worked us hard, but always in a way that we could recover quickly. She is both knowledgeable and personable and always made workouts enjoyable.”

Steve & Maxine C. - Personal Training Clients

Woman in Gym

(425) 463-8436

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