Workshops

& Retreats

Are you looking for new ideas to enhance your well-being, improve your health, and help you find more joy in life?

We offer relevant and practical workshops, events and experiences designed to help you live your best life right now!

From thoughtfully curated virtual retreats to powerful hands-on workshops, we give you tools to live a life of health, vitality and personal growth. 

Welcome to

Wellness Wednesdays

Would you like to know more?

Join us for our informative, interactive presentations. You'll learn strategies and practices that will help you take control of your health.

Organic Vegetables

Whole-Food, Plant-Based Eating 101